Fitwise Training
Portable Personal Training

Mission Statement: 

Our mission is to provide you with the highest quality of affordable downloadable video/audio exercise instruction.  We provide these portable tools to help you improve your fitness level, reduce the risk of injury, and create for you a healthier, more active lifestyle. ___________________________________________________________________________________________

The FitwiseTraining Story:

During my personal fitness training career of over 10 years, clients have told me numerous times:

              - “I don’t remember how to do this exercise.” 

              -  “Oh! I was doing that [exercise] totally wrong!” 

              - “I wish I could afford to see you 5 times a week.” 

              - “If there was a way to carry you in my pocket, I would!”


The last comment seeped into my subconscious, forcing me to bolt wide awake at 3:00 in the morning in February of 2006. Hence, the idea for FitwiseTraining.com was born. Our mission is to provide you with the highest quality of affordable downloadable video and audio exercise instruction. We provide these portable tools to help you improve your fitness level, reduce the risk of injury, and create for you a healthier, more active lifestyle. Because we strive to be on the cutting edge of the fitness industry, we add new downloadable content to our website every month. We invite you to visit our site frequently to view and download our new content. If you have any suggestions as what you would like to see created in future downloadable exercise clips, please email us at: customerservice@fitwisetraining.com - we would love to hear from you.

 

Yours in health,

Jennifer Lesea-Ames, M.S., CSCS 

Founder and President Fitwise Training, Inc.