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Ski strong and injury free by downloading our ski conditioning video programs designed by former All-American and ski coach, Jed Schuetze!
  • Can be viewed on a video iPod®, iPhone®, Smartphone or computer
  • Improve balance, core strength, flexibility and confidence on the mountain
  • Great for snowboarding too!

Select a your skill level below to learn more:
Skiwise Green
 Skiwise Green: Prepare for your first ski vacation or if you want to increase confidence, then this basic strength and conditioning program is for you.
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Skiwise Blue
 Skiwise Blue: Take your skiing to the next level with this program. Designed for those who want to either ski the blue runs all day without the muscle burn and soreness!
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Skiwise Black
 Skiwise Black: For serious skiers who want to ensure top-level performance along with reducing their risk of injury.
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Skiwise Double Black
 Skiwise Double-black: If you think you can’t get any stronger or faster, think again. This conditioning program is for experts who are injury free and have a solid base level of fitness.
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Skiwise Custom
 Create your own: If you prefer to work on a certain area of fitness (i.e. agility) or just want to create your own program, you can do so by downloading over 40 ski conditioning videos. Only 99 cents per exercise.
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“I love it. Now I’m able to go to the gym or hotel room and pick out what I want to do [for exercises] and look at the video clips and remind myself what that exercise is supposed to look like.”

– Tom N., who travels 100,000 miles each year for business and still manages to find time to exercise.